Same-day local delivery available for only $5*

Lunch Menu

We have delicious salads and sandwiches made daily, as well as vitamin packed smoothies and fresh-pressed juices. We always have some house-made desserts available too, like our famous cashew-based cheesecakes. Enjoy a healthy meal or tasty snack while you do your grocery shopping!
The following menu items are also available for delivery within the Halifax Peninsula for only 5 dollars. Call us (902) 404-8080 to place an order. We can accept credit card payment over the phone, or cash at the door. (15 dollar minimum purchase, before tax and delivery charge)


Strawberry Acai: strawberries, vanilla almond milk, maple syrup, açai berry powder. 8
Tropical Greens: pineapple, peaches, strawberries, kiwi, coconut milk, pineapple juice, spirulina, spinach. 8
Mango Creamsicle: mangoes, vanilla almond milk, orange juice. 7
Blueberry Oatmeal: blueberries, coconut milk, oats, maple syrup, cinnamon. 8

Fresh-pressed Juice
Green Zinger: cucumber, apple, spinach, lemon, ginger root. 9
Heart Beet: beet, carrot, apple. 8
Morning Glory: orange, carrot, ginger root. 8
Other Drinks
Local kombucha (rotating flavours) 4.50
Sparkling water 2.25
Lemonade 3


Protein Salad
organic quinoa, organic chickpeas, kale, red pepper, organic tofu feta, dried cranberries, tangy garlic vinaigrette. 12
Greek Lentil Salad
organic couscous, organic brown lentils, red onion, parsley, tomato, kalamata olives, lemon herb vinaigrette. 10
Chickpea Caesar Wrap
organic chickpeas, mixed greens, kale, organic house-made caesar dressing, organic cashew parmesan, organic coconut bacon. 11
Ultimate Veg Sandwich
organic maple garlic marinated tofu, mixed greens, cucumber, shredded carrot, red onion, vegan mayo. 9
Chili Nachos
organic corn chips, chunky house-made chili, organic cashew sour cream, jalapenos, green onion. 12