Same-day local delivery for only $5*

Menu

  1. The kitchen is open Tuesday-Saturday from 11am-4pm.
  2. Call us (902) 404-8080 to place an order from the menu.
  3.  We'll deliver on the Halifax Peninsula for only 5 bucks!  
       

    TO DRINK

    Smoothies
     
    Strawberry Açai
    organic strawberries, banana, organic vanilla almond milk, organic maple syrup, organic açai berry powder. 8
     
    Tropical Greens
    spinach, avocado, pesticide-free mango, organic spirulina. 8
     
    Blueberry Oatmeal 
    wild blueberries, organic oats, banana, organic maple syrup, coconut milk, cinnamon. 8
     
    Mango Creamsicle
    pesticide-free mangoes, organic vanilla almond milk, organic orange juice. 7
     

    ---> Make your smoothie a parfait: 
    Add crunchy granola sweetened with agave, toasted coconut flakes, fresh banana and coconut whip +2

     

    Fresh-pressed Juice

    Green Zinger
    cucumber, apple, spinach, lemon, ginger root. 8.5

    Morning Glory
    orange, red pepper, lemon, carrot. 8

    Heart Beet
    beet, carrot, apple, ginger root. 7.5

     

    Other Drinks

    Local kombucha (rotating flavours) 4.50
    Sparkling water 2.25
    Lemonade 3
     
     

    TO EAT 

    Protein Salad (GF)
    organic quinoa, organic chickpeas, kale, red pepper, organic tofu feta, dried cranberries, tangy garlic vinaigrette. 12
     
    Hearty Lentil Salad
    organic brown lentils, organic couscous, parsley, tomato, kalamata olives, red onion, lemon herb vinaigrette. 10
     
    Chickpea Caesar Wrap (GFO)
    organic chickpeas, mixed greens, kale, organic house-made caesar dressing, organic cashew parmesan, fresh lemon. 11 
    ---> also available as a salad for a GF option
     
    Ultimate Sandwich
    local multigrain bread, organic maple garlic marinated tofu, mixed greens, cucumber, shredded carrot, red onion, vegan mayo. 9
     
    Chili Nachos (GF)
    organic corn chips, chunky house-made chili, organic cashew sour cream, jalapenos, green onion. 12
      
    Daily Soup (GFO)
    served with local multigrain bread (or mini corn chips for a gluten-free option). 8
    --->  add a bowl of soup to any salad or sandwich for only 5 dollars
        
      
    GF: gluten-free
    GFO: gluten-free option
    Please note while we do our best to prevent cross-contamination, our kitchen is not a gluten-free facility. For this reason we cannot guarantee that there are no traces of gluten, or any other allergens, in our products.