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Eating for Energy | Nutrition Class

  • Seaport Farmers' Market (2nd floor boardroom) 1209 Marginal Road Halifax, NS, B3H 4P7 Canada (map)

The food we eat has a direct impact on how we feel, both short-term and long-term! Join our Holistic Nutritional Consultant to learn all about boosting your energy levels in a healthy, natural way and avoiding the afternoon crash. We will discuss how to support your digestive system, regulate blood sugar, and decrease dependency on caffeine. 

All nutrition classes include a lecture, question and answer session, handouts with recipes, and samples for tasting. 

Purchase this class here

Later Event: May 14
Natural Beauty | Nutrition Class