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Eating for Energy | Nutrition Class

  • Seaport Farmers' Market 1209 Marginal Road Halifax, NS, B3H 4P7 Canada (map)

Join our Holistic Nutritional Consultant to learn all about boosting your energy levels in a healthy and natural way. We'll discuss various ways you can eat better, improve certain habits, and avoid the dreaded afternoon crash! Topics will include digestive system support, balancing blood sugar, and decreasing dependency on caffeine.

Increasing your energy levels naturally will improve your life, by giving you more time and motivation to spend on the activities you enjoy - and with the people you love. 

All classes include:

  • nutrition lecture
  • question and answer session
  • how-to demonstration
  • handouts with recipes
  • samples for tasting

Registration is required in advance and space is limited, sign-up below to reserve your spot now!

 

 

Earlier Event: June 4
Fermentation | Nutrition Class
Later Event: October 15
Superfood Snacks | Nutrition Class