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Plant-Based Protein | Nutrition Class

  • Seaport Farmers' Market 1209 Marginal Road Halifax, NS, B3H 4P7 Canada (map)

Learn all about the wide variety of plant-based protein options! Which foods have the most protein, can you combine ingredients to create complete protein, how much protein do you really need? All these questions and more will be answered for you in a fun, interactive and easy to understand lesson. You'll get to taste samples, watch food demonstrations (like how to make delicious black bean burgers!), and take home the recipes. There will also be time for a question and answer session. 

All classes include:

  • nutrition lecture
  • question and answer session
  • how-to demonstration
  • handouts with recipes
  • samples for tasting

Registration is required in advance and space is limited, sign-up below to reserve your spot now!

Earlier Event: November 19
Natural Beauty | Nutrition Class
Later Event: April 22
Stress Management | Nutrition Class