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20 Minute Meals | Nutrition Class

  • Springhouse 2300 Gottingen Street Halifax, NS, B3K 3B6 Canada (map)

Making healthy meals at home consistently, whether cooking for one or two or nourishing a large family, can seem daunting. In our busy lives it can seem like a real challenge to find time for meal planning, grocery shopping, and cooking (plus the clean up afterwards!) - all while trying to reduce waste and save money.

This class will teach you how to decrease reliance and pre-packaged foods and use your time in the kitchen efficiently. We will outline valuable shopping tips, pantry staples, batch cooking, crock-pot recipes, and some delicious healthy meals that can be ready in 20 minutes.

Registration is required, reserve your spot now! $27+tax per person.

Every class includes an introductory nutrition lesson, opportunities to ask questions, samples for tasting, recipe demonstrations, and an informative handout to take home. Samples and recipes for this class are free from animal products and the following allergens: soy, gluten, dairy, eggs, sesame and peanuts. However, while we do our very best to prevent cross-contamination, the Springhouse kitchen is not entirely free from soy, gluten, or sesame. If you have a serious allergy of any kind, please contact us.

Registration is required in advance and space is limited. All classes are non-refundable; however, they are transferrable for no additional fee (if someone is taking your place, please let us know). Thank you for your understanding.

Accessibility notes: Springhouse on Gottingen has level flooring, however there is no open button for the doors. The washrooms are all-gender. One washroom is wheelchair accessible with grab bars. Children under 12 or who require supervision may accompany their adult guardian for no extra fee, provided they are not disruptive for other attendees. Children will not receive food samples or handouts unless a ticket is purchased for them. To learn more about this event’s inclusion and accessibility features or if you require specific accommodations, please contact us by phone (902-404-8080) or online here.

20 Minute Meals | Nutrition Class
27.00
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Earlier Event: May 29
Stress Management | Nutrition Class