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Good Friday Hours: Market OPEN 11am-4pm + Kitchen CLOSED
Good Friday Hours: Market OPEN 11am-4pm + Kitchen CLOSED

Pantry Staples

Non-dairy milks, baking needs, nuts and seeds, preserves, canned goods, cookies, crackers, coffee and so much more!
  • Natur Peanut Butter

    Original price $7.95 - Original price $7.95
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    $7.95
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    Current price $7.95

    Product Description 100% natural peanut butter, with no oil, sugar or salt added.  As there is no artificial stabilizer, it is normal that oil appe...

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    Original price $7.95 - Original price $7.95
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    Current price $7.95
  • Go Bio Organic Gravy Cubes

    Original price $6.65 - Original price $6.65
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    Current price $6.65

    Product Description Go Bio Organic Gravy Cubes are the perfect way to add rich flavour to your next meal. Made with organic ingredients, these vega...

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    Original price $6.65 - Original price $6.65
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    Nature's Path Love Crunch Granola (organic)

    Original price $9.95
    Original price $9.95 - Original price $9.95
    Original price $9.95
    Current price $4.98
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    Product Description 325g bag of premium organic granola. You’ll love this delicious combination of crunchy granola clusters and decadent dark choco...

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    Original price $9.95
    Original price $9.95 - Original price $9.95
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    Current price $4.98
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  • Nature's Path Instant Oatmeal (organic)

    Original price $8.95 - Original price $8.95
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    Product Description One box of 8 instant oatmeal packets from Nature's Path - just add boiling water!  A great way to start the day: they’re easy t...

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    Original price $8.95 - Original price $8.95
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  • Brother Sprout Missus Chicky

    Original price $15.95 - Original price $15.95
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    Product Description 500g bag of plant-based chicken bits. Enjoy on pizza, pasta, casseroles, tacos, burritos, in stews, stir-fries, and even as a ...

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    Original price $15.95 - Original price $15.95
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    Califia Farms Barista Oat Milk

    Original price $6.95 - Original price $6.95
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    Product Description 946ml jug of barista oat milk from Califia Farms. Shelf stable - refrigerate after opening. Ingredients: gluten-free oat bever...

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    Original price $6.95 - Original price $6.95
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  • Nature's Charm Evaporated Coconut Milk

    Original price $6.95 - Original price $6.95
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    Product Description 360ml can of evaporated coconut milk - a dairy-free alternative to evaporated cow milk. Use in sweet and savoury dishes or beve...

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    Original price $6.95 - Original price $6.95
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  • Silk Original Oat Milk

    Original price $4.95 - Original price $4.95
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    Current price $4.95

    Product Description 946ml smooth and creamy oat milk, made with Canadian grown, gluten-free oats. Ingredients: Oat base (filtered water, gluten-fr...

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    Original price $4.95 - Original price $4.95
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  • Silk Unsweetened Coconut Milk (organic)

    Original price $4.95 - Original price $4.95
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    Product Description 946ml jug of unsweetened coconut milk from Silk. Shelf stable - refrigerate after opening. Ingredients: Organic coconut base (f...

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    Original price $4.95 - Original price $4.95
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  • Brother Sprout Salt Beefy

    Original price $16.95 - Original price $16.95
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    Product Description 500g bag of plant-based chopped beef. Enjoy in recipes that call for beef. We love it in tacos, burritos, chilis, stews, stir-...

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    Original price $16.95 - Original price $16.95
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  • Naked and Saucy Peanut Sauce (organic)

    Original price $12.95 - Original price $12.95
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    Product Description Naked and Saucy Peanut Sauce is an organic, gluten-free, soy-free, and refined sugar-free condiment. Perfect for tossing with r...

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    Original price $12.95 - Original price $12.95
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    Brother Sprout Da B'y con (Plant-based Bacon Crumbles)

    Original price $15.95 - Original price $15.95
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    Product Description 500g bag of plant-based bacon crumbles. Enjoy on pizza, breakfast foods, pasta, casseroles, mixed into dips and sauces, and ev...

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  • Sunflower Seeds

    Original price $5.35 - Original price $5.35
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    Product Description 250g package of raw shelled sunflower seeds. Great for snacking, salads, baking, trail mix and more! Nutrition FactsValeur ...

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    Original price $5.35 - Original price $5.35
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  • Silk Unsweetened Vanilla Almond Milk

    Original price $4.95 - Original price $4.95
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    Current price $4.95

    Product Description 946ml jug of unsweetened vanilla almond milk from Silk.  Shelf stable - refrigerate after opening. Ingredients: Almond base (f...

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    Original price $4.95 - Original price $4.95
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  • Camino Organic White Chocolate Chips

    Original price $11.95 - Original price $11.95
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    Product Description Camino Organic White Chocolate Chips made with 40% cacao butter and grown by small scale farmers. Dairy-free, gluten-free, ...

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    Original price $11.95 - Original price $11.95
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    Naked and Saucy Soy Sauce Substitute (organic)

    Original price $12.95 - Original price $12.95
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    Product Description This Keto Coconut Aminos tastes just like soy sauce! Naked and Saucy uses a proprietary sugar-reducing fermentation of the coco...

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    Original price $12.95 - Original price $12.95
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    Savor Sea Salt Crackers

    Original price $3.75 - Original price $3.75
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    Product Description Delicious with your favourite spread, alongside soup or salad or rounding out your cheese board – these crackers are as versat...

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    Original price $3.75 - Original price $3.75
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    Savor Multigrain Crackers

    Original price $3.75 - Original price $3.75
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    Product Description Delicious with your favourite spread, alongside soup or salad or rounding out your cheese board – these crackers are as versat...

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    Original price $3.75 - Original price $3.75
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    Camino Semi-Sweet Chocolate Chips

    Original price $9.95 - Original price $9.95
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    Product Description Camino Organic Semi-Sweet Chocolate Chips made with 55% cacao and grown by small scale farmers. Dairy-free, gluten-free, an...

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    Original price $9.95 - Original price $9.95
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  • Dried Cranberries

    Original price $6.35 - Original price $6.35
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    Product Description 200g package of sweetened dried cranberries. Great for snacking, topping salads, and making baked goods. Nutrition FactsVal...

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    Original price $6.35 - Original price $6.35
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    Pacific Foods Barista Oat Milk

    Original price $5.95 - Original price $5.95
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    Current price $5.95

    Product Description 946ml barista series non-dairy oat milk from Pacific Foods. A must-have for making the perfect hot drink. Coffee, lattes, hot ...

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    Original price $5.95 - Original price $5.95
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  • Prana Granolove Maple Spice Crunch Granola (organic)

    Original price $6.75 - Original price $6.75
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    Product Description It’s the granola you’d make... if you had time to make granola!Light on sugar, rich in fibre, unconditional yum. 300g. Gluten-...

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    Original price $6.75 - Original price $6.75
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  • Four O'Clock English Breakfast Tea (organic)

    Original price $7.95 - Original price $7.95
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    Product Description True to tradition, this English Breakfast black tea is bold, slightly smoky and made to pair with milk. This invigorating combi...

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    Original price $7.95 - Original price $7.95
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  • Upton Naturals Bar-B-Que Jackfruit

    Original price $6.95 - Original price $6.95
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    Product Description 200g box of BBQ flavour jackfruit from Upton Naturals. Shelf stable and super convenient! We love it for sandwiches, tacos, sa...

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    Original price $6.95 - Original price $6.95
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    Brother Sprout Kiss the Cod (Plant-based Seafood Bits)

    Original price $15.95 - Original price $15.95
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    Product Description 500g bag of plant-based seafood bits. A versatile protein, fibre, and iron rich meat alternative that can easily absorb the fl...

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    Original price $15.95 - Original price $15.95
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    Bob's Red Mill Gluten-free Egg Replacer

    Original price $8.95 - Original price $8.95
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    Product Description 340g package of vegan and gluten-free egg replacer! "A vegan baking essential made with four simple and clean ingredients: pota...

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    Original price $8.95 - Original price $8.95
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  • Natrue Oat Milk

    Original price $4.45 - Original price $4.45
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    Product Description 1L tetra pack of oat milk with only 3 ingredients - no artificial flavours, gums, or colours. Ingredients: Water, oats, amylase.

    Original price $4.45 - Original price $4.45
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  • Quick Oats

    Original price $5.95 - Original price $5.95
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    Product Description 600g package of quick oats for all your breakfast and baking needs! Great source of nutrition. Quick oats are just oats that ha...

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    Original price $5.95 - Original price $5.95
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  • Prana No Mylk'n Hazelnuts and Crispy Rice Chocolate Bark (organic)

    Original price $6.25 - Original price $6.25
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    Product Description New milk-free mylk chocolate bark. (You read right!) Composed of 40% fair trade cacao it has the rich taste and creamy texture...

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    Original price $6.25 - Original price $6.25
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  • Four O'Clock Peppermint Tea (organic)

    Original price $7.95 - Original price $7.95
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    Product Description One of the world’s few organic, fair-trade peppermint plantations is tucked away near the Fayoum Oasis - one hundred kilometres...

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    Original price $7.95 - Original price $7.95
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  • Flax Seeds

    Original price $5.15 - Original price $5.15
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    Product Description 250g package of whole flax seeds. Add to smoothies, oatmeal, and salads. Grind and use as an egg replacement in baking. Flax is...

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    Original price $5.15 - Original price $5.15
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  • White Quinoa

    Original price $6.85 - Original price $6.85
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    Product Description 300g package of white quinoa. A powerhouse grain with all nine essential amino acids making it a complete protein source! Enjoy...

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    Original price $6.85 - Original price $6.85
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  • Almonds

    Original price $8.85 - Original price $8.85
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    Product Description 250g package of raw almonds. No added salt. One of the most versatile nuts! Great for salads, baking, snacking, making nut butt...

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    Original price $8.85 - Original price $8.85
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    Cha's Organics Young Jackfruit (organic)

    Original price $7.95 - Original price $7.95
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    Product Description 400ml organic, canned young jackfruit in brine. Great as a meat substitute - like pulled jackfruit sandwiches, or tacos! Just ...

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    Original price $7.95 - Original price $7.95
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  • Four O'Clock Lemon Ginger Tea (organic)

    Original price $7.95 - Original price $7.95
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    Product Description Enjoyed hot or iced, this bold herbal tea features spicy notes and a tart finish. Format: 16 teabags Caffeine free Organic Fa...

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    Original price $7.95 - Original price $7.95
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  • Dried Mango Slices (Organic)

    Original price $6.95 - Original price $6.95
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    Product Description 100g bag of dried organic mango slices. Like nature's candy! We love these so much. Ingredients: Organic mango.

    Original price $6.95 - Original price $6.95
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  • Barilla Spaghetti

    Original price $3.95 - Original price $3.95
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    Product Description 410g box of premium quality spaghetti from Barilla. Italy's number one brand of pasta! Al dente in 10 mins. Ingredients: Semo...

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    Original price $3.95 - Original price $3.95
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    Bragg Savoury Liquid Seasoning

    Original price $9.95 - Original price $9.95
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    Product Description Serving health worldwide since 1912 – Bragg All Purpose Savoury Liquid Seasoning is a natural soy sauce alternative.  Gluten-f...

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    Original price $9.95 - Original price $9.95
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  • Four O'Clock Chai Rooibos Tea (organic)

    Original price $7.95 - Original price $7.95
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    Product Description Combine this organic, caffeine free tea with hot milk and let the African rooibos and Asian spices warm your heart and tickle y...

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    Original price $7.95 - Original price $7.95
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  • Eat Wholesome Chicken-Style Pulled Jackfruit (organic)

    Original price $8.25 - Original price $8.25
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    Product Description 300g box of organic pulled jackfruit from Eat Wholesome - "chicken" style. Shelf stable and super convenient! A great alternat...

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  • Cashew Pieces

    Original price $7.75 - Original price $7.75
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    Product Description 300g package of raw cashew pieces. We use lots of cashews in our kitchen! We blend them in our high-powered blender to make cre...

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    Original price $7.75 - Original price $7.75
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    Chia Seeds

    Original price $7.35 - Original price $7.35
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    Product Description 300g package of chia seeds. Add them to smoothies, oatmeal, or yogurt. You can even make pudding with them! We use them in our ...

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    Original price $7.35 - Original price $7.35
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  • Wholesome Icing Sugar (organic)

    Original price $8.95 - Original price $8.95
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    Product Description 1lb (454g) bag of organic icing sugar from Wholesome brand. Fair-trade certified, gluten-free and corn free. Super fine powdere...

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    Original price $8.95 - Original price $8.95
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  • Vege All Barista Oat Milk

    Original price $5.65 - Original price $5.65
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    Product Description 1L tetra pack of barista oat milk! Perfect for hot drinks, coffee, tea, lattes, and more! Refrigerate after opening. Ingredient...

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    Original price $5.65 - Original price $5.65
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  • Savor Strawberry Spread (organic)

    Original price $6.25 - Original price $6.25
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    Product Description Made from juicy ripe strawberries and sweetened with organic cane sugar. Simple ingredients, and no artificial colours or ingr...

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    Original price $6.25 - Original price $6.25
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  • Upton Naturals Original Jackfruit (organic)

    Original price $6.95 - Original price $6.95
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    Current price $6.95

    Product Description 200g box of organic jackfruit from Upton Naturals. Shelf stable and super convenient - flavour with any seasonings you like, a...

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    Original price $6.95 - Original price $6.95
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  • Pitted Dates

    Original price $5.15 - Original price $5.15
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    Product Description 200g package of pitted dates. Great for snacking, and a healthy way to sweeten desserts and smoothies! We use them in the crust...

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    Original price $5.15 - Original price $5.15
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    Naked and Saucy Sweet Thai Chili (organic)

    Original price $10.95 - Original price $10.95
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    Product Description Sweet Thai Chili is a classic combination that dances a delicate balance of sweet and spicy. Naked and Saucy's Organic Thai Ch...

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    Original price $10.95 - Original price $10.95
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